About BodyTime EMS Fitness

BodyTime EMS Fitness offer clients the opportunity to work towards their fitness goals with the use of EMS technology. EMS stands for "Electrical Muscle Stimulation", and is intended to exercise all muscle groups simultaneously to reduce the time required for a conventional workout. Training sessions can be customised to each individual's needs, with options for body toning, weight management and post-pregnancy fitness available, as well as for those suffering from back pain.